Less Stress Virtual Workshop
Event Date and Time:
July 9, 2021 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Friday, repeating until July 9, 2021
End the week with some skills to help manage stress. Learn how stress impacts your thoughts and your physical health, as well as different skills you can use to combat your own stresses. This 6-week group is conveniently offered as a midday break.